BreAnne Yacono

BS Degree Health/ Exercise Science

NFPT Certified Personal Trainer

NESTA Certified Group Class Instructor

NFPT Certified Nutrition Specialist

NETA Certified Pilates Instructor

NETA Certified Pilates Reformer Instructor

MAD DOGG Certified Spinning Instructor

TRX Certified Instructor 

 

BreAnne was born and raised on Marco Island, Fl. Her passion for fitness and health began at a young age. She has over 13 years of experience in the athletic and fitness industry. Her experience ranges from gym to clinical settings. BreAnne has trained in physical therapy practices, country clubs, local gyms, in-home settings, and aquatic studios. She received her Bachelor’s degree in Health/ Exercise Science. BreAnne was in doctoral phyical therapy program at Nova Southeastern University when she discovered personal training was the route for her. BreAnne holds NCCA accredtied certifications in personal training, group class instrcuting, nutrition, pilates, TRX, and spinning. She specialtizes in partner/ group training, weight loss, strength training, nutrition coaching, post injry training, endurance training, core strengthening, blance and stabilization.

In her free time BreAnne loves to be outdoors enjoying the paradise that surround us. She spends her free time fishing, boating, surfing, paddle boarding, spending time with her pups, and training for various endurance races. Energy creates energy and BreAnne is very passionate about provideing her clients with the knowledge neseccary to make exercise and healthy living a part of one’s life.

 

Small Group Training: The Future of the Workout Experience.

“Big enough to be fun, but small enough to still be quality.”

 

While personal training always used to mean one client, that’s not true anymore. Small group training has been gaining popularity because it’s an affordable, fun way for clients to take advantage of a trainer’s expertise at a lower financial investment -all while keeping the fun and competitiveness of a group dynamic. Small group training presents the opportunity for people to experience the benefits of the creativity and motivation of a trainer while lowering the financial entry point and/or spending more time with the trainer for the available funds.

BreAnne is a hybrid between personal trainer and group exercise instructor, which is to say, she is a group personal trainer. While a group exercise class looks much like a choreographed dance, a group personal training class looks like a group of people doing different exercises together at their own rate of speed, intensity, and ability.

As BreAnne still does some personal training- partner and group training now form a major part of her training schedule. She has been fully booked for the past few years -a waiting list quickly built up, and continued to grow. Existing clients asked if their friends, siblings or spouses could share their workout time, as BreAnne had no more hours to offer new private clients. She started partner workouts first, and this developed into small group personal training. The camaraderie increases compliance and makes it more fun in each session!

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