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MARCO FITNESS CLUB

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Lea Lenahan has a BS degree in Sport and Exercise Science MPH in Health Promotion/Public Health. She is a full-time resident of Marco Island. She offers training on a private, semi-private and small group basis.  Areas of specialization include: training post injury/rehabilitation, Fibromyalgia & Myofascial Pain, osteoporosis prevention, assisted stretching/self-massage techniques, as well as the incorporation of very low amplitude whole body vibration (WBV) to safely optimize training.